TARYNSHANK.COM

Spring is upon us and easter is right around the corner! Not only is it time to celebrate our savior but also to indulge in some yummy...

I basically live in lounge clothes and sometimes, they can be pricey $$$!! Since I'm constantly adding more lounge stuff to my wardrobe,...

VANILLA PROTEIN DONUTS WITH MATCHA COLLAGEN ICING Yes you read that right! These donuts are gluten free, full of protein and absolutely...

This post is sponsored by Babbleboxx. All opinions are honest and my own #bbxxnutritionhacks #ad Did you know that March is National...

I feel like I overdid it with the banana bread in 2020. SO, I switched it up and made some BANANA SNACKING BREAD. And, it turned out...

Do you have a bedtime routine? I believe a bedtime routine is just as important as a morning routine. Getting quality sleep and enough of...

Putting together a balanced plate can create a lot of stress and confusion for many people. Let me help you make meal times more...

Lets talk habits! If you've ever participated in my coaching program, you know building healthy habits are key to creating the life you...

I've seen a pattern with my clients lately - a lack of motivation to come up with recipes for dinner during the week while stuck at home....

"Satisfy your sweet tooth while increasing your fruit intake with these delicious snacks. Dietary fiber from fruit, as part of an overall...

I’ve been on a huge yogurt kick lately and one I’ve been loving is @dahlicious. Their Oat + Almond + Coconut Blended Yogurts are so full...

The easiest taco recipe with the most flavor. I made these in the instant pot which took a total of 12 minutes. I used just a few...